Author of Bonus Time: A true story of surviving the worst and discovering the magic of every moment
please spread the love👇
Brian Pennie shares an incredible tale of anxiety, addiction, and transformation.
Unable to escape the pain of anxiety and desperately seeking relief, Brian turned to heroin which saw him fall into a 15-year addiction that nearly — and probably should have — taken his life.
Until one fateful day, he managed to break free.
Life had given him a second chance. And my God did he take it...
Today, he is Author of Bonus Time: A true story of surviving the worst and discovering the magic of every moment; he is a speaker, a PhD candidate, self-development coach, and university lecturer.
With a relentless belief that we are what we think, Brian is on a mission to show people that change is possible, demonstrating actionable steps through a lived experience.
In this talk, Brian unravels his incredible story from the depths of despair to today, where he sees himself as one of the happiest men alive.
If you are looking for inspiration, I'm not so sure it gets better than this.
Some of the key talking points;
- Morning rituals
- How your belief becomes your reality
- How to be better at communicating your needs
And so MUCH more.
Brian’s top three tips:
- Be ok with the fact your having anxiety. Be kind to yourself.
- Stop fighting anxiety.
- Self-observation. Observe without engaging.
Would you like permanent access to all expert interviews?
Devon O'Brien Ash
Dr. Jonathan Kuttner
Dr. Malie Coyne
Dr. Reshie Suresh Joseph
Professor Graham Davey
Secure the The Anxiety Support Online Summit download package.
With exclusive bonus material from the experts and get $130 off!
"As a Wellness Coach for years, I was surrounded by some of the finest healers. I have to say, thus far this conference material is truly superb. Thank you ever so much." Kat