Domonique Silva

Environmental Health & Safety Specialist and truth seeker of holistic approaches to healing people and the environment

Domonique Silva

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Domonique Silva

Domonique is an Environmental Health & Safety Specialist and truth seeker of holistic approaches to healing people and the environment

Her struggle with allergies, eczema, bloating, fatigue, and depression displayed the complexities of healing and that there’s no pill that will fix all symptoms.

Since taking more of her health into her own hands, Domonique blogs, podcasts, and interviews others around topics focusing on ways to promote the health of people and the environment.

She recently hosted her Healthy Home Habits summit to dive into her curiosity of all things health and wellness where she gathered tremendous wisdom which she shares with us today.

Some key talking points;

  • Understanding how the products you use in the home can be contributing to poor health
  • The importance of oral health
  • The importance of sleep and how to improve yours
  • How to create a healthier environment in your home
  • Self-compassion
  • Social Media
  • Black Lives Matter 

Domonique’s top three tips:

  1. Deep breathing
  2. Sleep
  3. Laughter

Website: www.eohexplorations.com / Facebook: @domoexplores / Instagram: @domo_explores

Domonique Silva

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"As a Wellness Coach for years, I was surrounded by some of the finest healers. I have to say, thus far this conference material is truly superb. Thank you ever so much." Kat

2 Comments

  • ST

    I have found that having a clean green home – one with lots of indoor plants helps my anxiety a lot. It also makes me happy seeing them healthy and alive in my home and they are meant to be natural aerators too. #winning

    There’s never too many plants in my home! 🙂

  • Anonymous

    This was very informative, I know how it feels to struggle with anxiety…continue to educate individuals on how to create a clean environment.😀

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