Twenty-five experts supporting you through anxiety from the comfort of your own home
Dr. Reshie Suresh Joseph
Dr. Jonathan Kuttner
Devon O'Brien Ash
Professor Graham Davey
Dr. Malie Coyne
When you register today for FREE, you will also receive access to the anti-anxiety micro-course covering 5 skills that are fundamental to your success in the fight against anxiety.
By registering, you permit us to send you regular newsletters informing you about the summit, our content, products and exciting partner products. Your data will never be passed on to third parties. You can revoke your consent at any time with immediate effect.
About Meredith Arthur
Meredith was an early pioneer of "getting people to talk about mental health in a normal way," when she created Beautiful Voyager in 2015 for overthinkers, perfectionists, and people pleasers.
She also runs Invisible Illness, which is the largest mental health publication on Medium.
And, she is a published author of her brilliant new book, Get Out of My Head: Inspiration for Overthinkers in an Anxious World.
In this interview we dive into many topics, not limited to;
- Perfectionism and how best to manage it
- The power of understanding
- Turning a vicious cycle into a virtuous one
- How by helping others you can help yourself
- Letting go of the need to people please
- Meredith’s hilarious catchphrases to help remind yourself to take better care of yourself and your mental health
Meredith’s top three tips:
- Change your temperature to bring you back to your senses (hot/cold)
- Coherent breathing
- Bring colour into your life
The download package is for those who can't wait, want to have permanent access, or want to show their support - thank you! And if for any reason you are not satisfied, we offer a full refund within 60 days. No questions asked.
We worked tirelessly to bring you the best guests, covering all aspects of health from nutrition to breath, mindset to fitness, and everything in between.
All to equip you with the required tools and mindset you need to overcome your struggles and get your anxiety working for you as opposed to against you.
The summit will run for ten days, where each day, you will receive access to three interviews with different experts with the sole purpose of helping you better understand and manage your anxiety.
... are participating in this summmit
AS SIMPLE AS 1-2-3
Enter your email address in the registration form. The name is optional and is only for personalization.
Receive free emails with the links to the interviews from July 14th to 23rd, 2020 during the summit period.