July 14th to 23rd, 2020

Twenty-five experts supporting you through anxiety from the comfort of your own home

Preethaji
Preethaji
Dr. Reshie Suresh Joseph​
Dr. Reshie Suresh Joseph​
Dr. Jonathan Kuttner
Dr. Jonathan Kuttner
Thais Gibson
Thais Gibson
Melissa Wells
Melissa Wells
Conni Biesalski
Conni Biesalski
Meredith Arthur
Meredith Arthur
Jonny Miller
Jonny Miller
Anita Tee
Anita Tee
Devon O'Brien Ash
Devon O'Brien Ash
Sarie Taylor
Sarie Taylor
Brian Pennie
Brian Pennie
Jillian Turecki
Jillian Turecki
Jord Cuiper
Jord Cuiper
Hana Jung
Hana Jung
Engel Pherecydes
Engel Pherecydes
Mark Metry
Mark Metry
Domonique Silva
Domonique Silva
Edward Dangerfield
Edward Dangerfield
Professor Graham Davey
Professor Graham Davey
Dr. Malie Coyne
Dr. Malie Coyne
James Abbott
James Abbott
Jacci Jones
Jacci Jones
Tim Desmond
Tim Desmond
Nicky Cullen
Nicky Cullen
Preethaji
Preethaji

Anxiety Course

When you register today for FREE, you will also receive access to the anti-anxiety micro-course covering 5 skills that are fundamental to your success in the fight against anxiety.

By registering, you permit us to send you regular newsletters informing you about the summit, our content, products and exciting partner products. Your data will never be passed on to third parties. You can revoke your consent at any time with immediate effect.

About Tim Desmond

Tim Desmond is a psychotherapist, author, Distinguished Faculty Scholar at Antioch University New England, and student of Zen Master, Thich Nhat Hanh.

He is the author of three brilliant books — Self-Compassion in Psychotherapy, The Self-Compassion Skills Workbook, and How to Stay Human in a Fucked Up World.

Tim is also co-founder of the Morning Sun Mindfulness Center and is well known for his teachings of mindfulness and self-compassion practices to audiences around the world.

For anyone struggling with mental health, research shows that self-compassion is not only a skill we can strengthen through practice, but also one of the strongest predictors of mental health and wellness.

Tim is a master on how mindfulness-based self-compassion practices can help you find greater health, peace, emotional stability, and joy in your life.

And he shared so much wisdom with us during this interview, not limited to

  • The importance of practice when you feel safe
  • The importance of building your self-compassion muscle
  • The power in sitting with our anxiety and opening up a dialogue with it
  • Buddhism & Mindfulness
  • Meditation and visualisation
  • Understanding that receiving and giving compassion is a skill and that many you turn to won't have it, so as not to take it as a rejection
  • How to cultivate greater self-compassion and awareness
  • Overcoming the fear of facing your anxiety and doing the work

And SO much more.

Tim’s top three tips:

  1. It’s possible to care about the world without it hurting you.
  2. Spend some time learning to feel ok when everything is ok.
  3. Spend time developing the ability to feel ok when things go wrong.

Website: www.peercollectivementalhealth.com / Twitter: @timdesmond

The download package is for those who can't wait, want to have permanent access, or want to show their support - thank you! And if for any reason you are not satisfied, we offer a full refund within 60 days. No questions asked.

Speakers

We worked tirelessly to bring you the best guests, covering all aspects of health from nutrition to breath, mindset to fitness, and everything in between.

All to equip you with the required tools and mindset you need to overcome your struggles and get your anxiety working for you as opposed to against you.

Hours Of Video

The summit will run for ten days, where each day, you will receive access to three interviews with different experts with the sole purpose of helping you better understand and manage your anxiety.

Attendees + You

... are participating in this summmit

%
For Free

An introduction from your host, Nicky Cullen

AS SIMPLE AS 1-2-3

Sign up

Enter your email address in the registration form. The name is optional and is only for personalization.

Recieve Emails

Receive free emails with the links to the interviews from July 14th to 23rd, 2020 during the summit period.

Prepare to be inspired

With a tremendous amount of wisdom being shared, make sure you a notebook on hand to take notes as you go.